30+ Best Quotes about happiness Sanvi On The Go
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Ranking of the 30 + best quotes about happiness
Today’s im going to share some happiness captains for you happiness is notsomething that you magically wake up one day having you have to create it youhave to build the right habits and over time you will start to feel happier sotoday I'm gonna show you the top three ways to create more happiness.
so thatyou can actually enjoy your time in this game that we all play called life thefirst way to create more happiness is by fixing the ratio studies have found thatabout 80% of the thoughts that we have on a day-to-day basis are negative.
this is bad because every time you have a negative thought it comes with anegative feeling take for example the extremely common thought that a lot ofus have I'm not good enough when you have this start what do you feel welldepending on who you are it can make you feel angry ashamed guilty the press oreven just sad the point is when you have a negative thought.
like this it makesyou feel bad you're creating unhappiness in your life on the other hand when youhave a positive thought like people love me what does that do well it makes you feel good right these type of thoughts do the opposite they create happiness.
which is why if you want to be happy you need to fix the ratio of the amount of bad thoughts you have every day to the amount of good thoughts you have everyday and there are two ways you can go about doing this the first is by building a habit of expressing gratitude I have a journal that I write in every night write about a couple of things like what I learned that day any key events that occurred
what I want to accomplish the following day but allways end my journal entries by writing down at least one thing that I'mgrateful for in my life for example.
I've written things like Ifeel grateful for having a job that I truly enjoy or something like I feelgrateful towards my mom for teaching me how to work hard from avery young age and by simply taking a minute or two to think about and writedown one thing you feel fortunate to have you're forcing your brain to have agood thought you're training your brain to look for the good in life and overtime you'll actually catch yourself having more and more positive,
Best Travel quotes about happiness
thoughtsrandomly throughout the day the second way you can fix the ratio is by learningto control your overthinking see we often fall into spirals and negativitywe start to think about an event that occurred to us and we make negative assumptions based off of these events for example let's say you got rejected.
Best happiness quotes for sad life
by someone in the past you might reply that event over and over again in yourhead and think to yourself man why'd I say that to herthink I'm a loser no one's attracted to me I'm never gonna find love
- The true measure of success is how many times you can bounce back from failure.
- I'm all smiles and it's all because of you :) you know who you are ;
- Life is too short to spend time with people who suck the happiness out of you.
- Don't worry. God is always on time.
- If you don't understand my silence, you will not understand my words.
- The secret of being happy is accepting where you are in life and making the most out of everyday.
- True happiness is not expensive. if it requires high price it's a fake.
- It is hard to fly when something is weighting you down.
- Positive thinking evokes more energy, more initiative and more happiness.
- You like the person if you wish him happiness.
- To be happy does not only mean acquire happiness but also to feel it.
- The happiest is the one who brings happiness to the greatest number of people.
- Rich is the person who's happiness requires no money.
- For every minute you are angry you lose sixty seconds of happiness.
- I don't care what gender you are, i will still call you "dude".
- You won't have a happy life if you worry about what others say about you.
- Life is like riding bicycle. To keep your balance, you must keep moving.
- No love is greater than mom's love, no care is greater than dad's care.
- No love is greater than mom's love, no care is greater than dad's care.
- Time, you can't keep it, but you can spend it.
- For every minute you are angry, you lose sixty seconds of happiness.
- can honestly say they's feeling the happiest they's felt in a really long time :D
- Thinks friends are like flowers - and is pretty happy with the beautiful bunch in their life!
- The true measure of success is how many times you can bounce back from failure.
- The great pleasure in life is doing what people say you cannot do.
- Be happy not because everything is good, but because you can see the good in everything.
- Count your age by friends, not years. Count your life by smiles, not tears.
- Dreams are today's answers to tomorrow's questions.
- Sometimes the things that you are most afraid of are the things that make you tha happiest.
- Love is the master key that opens the gates of happiness.
If youre more quotes about happiness to reading my blog post more quotes about trave happiness
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